Why you shouldn't give up potatoes: scientists list 5 reasons.

This starchy vegetable is rich in minerals, vitamins, and antioxidants. Most of us who try to follow a diet mistakenly believe that potatoes are harmful and have no place in healthy eating. In fact, this root vegetable is a source of valuable vitamins, minerals, and other beneficial substances that work wonders for our body. Scientists have proven that giving up potatoes leads...